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It is a myth that pregnancy is a universally glowing, happy time and that new parenthood is the most wonderful time of your life. The reality is that symptoms of depression and anxiety occur in 10 to 20% of expectant and new mothers. |
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Warning signs during pregnancy or postpartum include difficulties with sleeping, eating, caring for herself or baby; thoughts about hurting herself or baby; or intense feelings of energy, anxiety or sadness. |
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Depression and anxiety affects the mother,baby and others. |
| Depression and anxiety during pregnancy can decrease blood flow through the umbilical cord, resulting in low birth weight, small head circumference and possible effects on the baby’s brain development. |
| Depression and anxiety in the mother after birth can affect the parent-child relationship, resulting in developmental, learning and behavioral problems in the child. |
| Depression and anxiety in the mother can also affect her relationship with others, particularly the baby’s father. |
| Postpartum obsessions, thoughts about harm that can come to the baby, affect 3 to 5% of new mothers.These thoughts represent no danger to the baby an can be distinguished from postpartum psychosis, in which there is a risk for the baby. |
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Women are not to blame! Maternal mental illness is not a weakness and women cannot will themselves well. Women with a personal or family history of emotional difficulties are at greatest risk. |
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Education is the first line in defense. For realistic expectations about new parenthood can decrease the occurrence of depression and anxiety. |
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Help is available! |
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The universal message to women and families experiencing postpartum depression are: |
| You are not alone. (VALIDATION) |
| You are not to blame. (REASSURANCE) |
| Your experience is real, it is treatable and you will be well. (HOPE) |
Please contact Many Rivers, 867-667-2970, if you would like to learn more about the counselling services we provide. Back to Family Education Services Back toPostpartum
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